Sunday, September 23, 2007

Grilled Chicken Breasts (thanks Amal!)

Hi Rasha,

This is a quick and easy dish, and good for dieting. My version of grilled chicken breast.
  1. Take chicken breast fillets pieces and marinade in lemon juice, lemon zest, olive oil, greek yougart, salt and black pepper. You can substitue lemon zest for parsely if you want.
  2. Grill in oven for around 20 min. Half way through cooking, drain out the water that comes from the marinade, leaving a little to stay moist and leave to cook for another 5-10 min.
  3. Serve with rice or bread and salad.

Enjoy!

Amal

1 comment:

Fedai Fouz said...

Dawood Baasha
(Meatballs & Pine nuts in tomato sauce)

1lb. basic kofta mixture (ground beef, parsley,mixed spices,onions,salt,pepper)
1 cup pine nuts ( i use a handful)
1/2 cup olive oil
2 large onions, chopped
4 medium tomatoes (peeled) ...I use crushed less expensive and taste great!
2 tabl. tomoato paste blended w/1 cup water
1/2 tsp. mixed spices
salt & pepper
juice of half a lemon

mould kafta into small balls size of half an egg
in a saucepan lighty brown pine nuts in oil, remove set aside.
fry onions in same pan until golden brown, remove and set aside.
brown meatballs set aside.
place peeled tomatoes and paste blended w/water in pan and bring to boil. add spices,salt, pepper, lemon juice, onions and meatballs.
simmer 20 minutes. add more water is needed.
add pine nuts before serving. serve w/rice pilaf
yummO!
Fedai